I weigh myself everyday not to be obsessed, but for self-monitoring. It keeps me in check, but is also a great way to see results and stay motivated. I do my official weigh ins once per week with a counselor at Jenny Craig. I always get nervous-not that they are mean to you if you aren't losing weight, but I feel like I'm a bad student or something.
Today was my week 3 weigh-in and I lost 2 more pounds for a total of 5 pounds and counting!
Focus of the week: Drink more water. I start feeling nauseous if I drink too much plain water so add some lemon or lime to jazz it up!
Next weigh in is this Sunday. Good luck on your weeks everyone!
Monday, January 19, 2009
Subscribe to:
Post Comments (Atom)
Thank you so much for following my blog and entering in my giveaway! I can;t wait to read up on your wedding progress and weightloss!! You can do it girl!!
ReplyDelete