photo home-56.png photo about-48.png photo perfect-reads.png photo networks.png photo contact-47.png photo videos-4.png

Thursday, June 19, 2014

Thoughts for Thursday: 21 Day Fix Update

I am currently on Day 18 of the 21 Day Fix (first cycle).  I haven't followed it perfectly the whole time, but that's life.  I am proud of myself that when I have "fallen off the wagon" I jump right back on. 

#chelseas21dayfix on Instagram {@chelseapurifoy}
Yesterday was a long day.  I worked all day, got home at 6pm, played with Jack and made dinner.  After dinner did the whole bedtime routine only to have to do it a second time because he threw up all over himself  and his bed (and me) when I put him down to sleep.  After cleaning the kitchen and doing some laundry I had a conference call for Houston Moms Blog until 10:30, followed by some food prep for the next day.  By 11pm I hadn't done either one of my 30 minute workouts (it's only 30 minutes per day, but I missed the day before).  I powered through and worked out from 11pm-12am and was asleep by 1am after winding down. 

Obviously this can't be done every single day, but my whole point is to say that it can be done if you make it a priority.  The old Chelsea would have curled up in bed with a book and some chocolate after that conference call at 10:30 and "rewarded" myself for a long day. 

My reward came today when I woke up feeling sore, but good and down a pound with some extra room in my previously tight pants. 

One of the biggest factors in my success has been my Beachbody Coach Emily and online 21 Day Fix Group she created (and by group, it's just me and one other person - ha)! This is just a private Facebook group that we are in where we check-in daily with our progress, struggles, or funny moments.  We started on the exact same day so we are always on the same DVD together.  When I feel like I can skip a day or take the week off since things are crazy, I think about these 2 gals and keep going. 

I know everyone has different motivators, but mine has been being accountable and not letting my coach or challenge buddy down...I am a people pleaser to the core!

I am now signed up to be a "coach" (aka seller) of all Beachbody products including 21 Day Fix, T25, Insanity, Shakeology and the upcoming and much anticipated PiYo Workout (I'm leaning towards starting this one next...it looks like it will be very similar to Pure Barre/Define type, low-impact workouts!

I would love to start a group online and start one of these programs together to cheer each other on.  I won't know what to do with myself when these 21 days come to an end on Monday! 

Leave a comment if you might be interested in getting more info! 

--


Also, head over to Houston Moms Blog to read about the new Doonya Workout DVD's I recently tried and enter to win the amazing giveaway!


Thoughts for Thursday
 
Thank you Annie and Natalie for hosting this link-up today!

6 comments:

  1. So proud of you for kicking butt on the 21day fix!! You're looking awesome and you're not even finished yet!!

    ReplyDelete
    Replies
    1. Thanks Annie! Writing another update for your linkup tomorrow!

      Delete
  2. You are doing such a great job!! It's something I'd definitely be interested in, in the future. Keep up the awesome work, mama!!

    ReplyDelete
    Replies
    1. Thanks Ashley! You are looking great too these days! I'm sure as soon as I get to my ideal weight I will get pregnant again!

      Delete
  3. You're doing an awesome job! I would love more information. Accountability seems to be the key for me. christyrollin@yahoo.com

    ReplyDelete
    Replies
    1. Thanks Christy! Sending you an email right now!

      Delete

 

Site Design by Fabulous K